We are so reliant on technology that we even desire an electric toothbrush to improve our oral health. But before using this, everyone should know the side effects of electric toothbrushes.
Undoubtedly, these automated toothbrushes are much better than manual toothbrushes. But brushing too hard with an electric toothbrush causes irreversible damage like receded gums, tooth decay, and damaged enamel.
Whatever, whether your brush is automated, manual, or even sonic; following brushing techniques and rules is the main thing to take care of your teeth. Hence, before you decide to use an electric toothbrush, know the side effects and also the usefulness of it.
We are here to help you decide which type of brush is best for you and also let you know the side effects of using them.
Without further ado, let’s get into the facts.
Can electric toothbrushes harm teeth?
An electric toothbrush can be the best choice if you use it properly. Your own mistakes can harm your teeth. To use an electric toothbrush properly, you must avoid the following facts:
- Overuse of toothbrushes: First thing first, it’s a basic thing to know that toothbrush heads should be changed after three months. If the bristles are broken and the color coded bristle gets faded, the brush will not work like before.
- Brushing too hard: if you apply more pressure on your teeth through the brush, it can harm your enamel and gums. Overall, it means that toothaches after using an electric toothbrush only happen when you press the brush too hard on your teeth.
- Brushing less than the required time: Brushing for a minimum of two minutes is a must (recommended by the American Dental Association). The less time you take to brush your teeth, the less effective the result will be.
- Brushing frequently: If you brush your teeth more than two or three times, it can wear down tooth enamel. Moreover, there are some wrong conceptions that an electric toothbrush is bad for gums or toothbrushes are bad for filling. In fact, these are not correct. Because damage of filling only occurs due to brushing teeth more than thrice in a day or chewing something sticky or hard.
- Not changing the brush head: Despite disinfecting the brush head once every two weeks, changing it after three months is necessary. If you don’t do any of these, it will affect your teeth.
Is it safe to use an electric toothbrush everyday?
It is completely safe to make a habit of brushing teeth with an electric toothbrush daily. After knowing the benefits of an electric toothbrush, You’ll definitely want to use it regularly. There are so many effective purposes of using an electric toothbrush, which may include:
- removing plaque effectively more than ever.
- Increasing your concentration while brushing your teeth.
- Its rotating and vibrating mechanism helps to remove more plaque and bacteria than other toothbrushes.
- The built-in timer helps you remember two minutes of brushing.
- brushing becomes more fun.
- making brushing easier for people who have arthritis or developmental problems.
- less waste of toothpaste.
- It has a pressure sensor that will alert you when you press your brush forcefully on teeth.
How do you sterilize an electric toothbrush?
To maintain good hygiene and better oral health, you need to sterilize your toothbrush head every two weeks. Apart from that, sometimes you need to clean your toothbrush after someone uses it mistakenly. However, you can clean it with salt water. So now we are going to share some steps below that can help you disinfect your toothbrush.
Step 1: First, remove the head from the electric body of the toothbrush.
Step 2: Boil 1 cup of water with 1 teaspoon of salt.
Step 3: Soak the toothbrush head for 15 minutes in the cup.
Step 4: Rinse it with normal water.
Step 5: Use clean clothes to wipe the brush head.
Except hot salt water, you can also clean with a mixture of 1 teaspoon peroxide and 1 cup of water. And follow the rest of the steps in the same way that are given above.
How often should you use an electric toothbrush?
To get the best results from an automated toothbrush, use it twice a day. For cavities prevention and better control of plaque, using a fluoridated toothpaste twice a day is enough.
Electric toothbrush is not responsible for worsening your oral health. Teeth damages can happen if you brush your teeth more than usual. So simply avoid brushing teeth more than three times.
Manual Vs electric rechargeable VS electric battery toothbrush
We have sorted out some information that will help you to choose the best toothbrush. Look at the table below if you are still confused on which toothbrush to purchase.
What kind of toothpaste do you use with an electric toothbrush?
While using an electric toothbrush, no special toothpaste is needed. But fluoridated toothpaste is recommended as it helps prevent tooth decay, also slowing bacteria growth, gingivitis. and cavities.
Do receding gums grow back?
No. It’s completely impossible for receding gum to grow back if damaged.
Why should you not keep your toothbrush in the bathroom?
The bathroom is a damp area where harmful bacteria and germs float. Moreover, flushing the toilet is like spraying bacteria into the air. Closing the toilet lid can help a little, but it’s better not to keep a toothbrush in the bathroom.
How can I use an electric toothbrush without damaging my gums?
Be gentle on your gums while you are brushing. Avoid pressing excessive force to the tooth’s gum.
Where is the best place to keep a toothbrush?
Keep your brush in a container that allows air to enter but prevents insects from getting in. Don’t keep it in a cabinet or airtight container. Let the brush get dried and also keep in mind to protect the brush from insects.
Whatever the type of your toothbrush, all of them fight against plaque, bacteria, damage, and gum recession. Though you already know the electric toothbrush’s side effects, you can’t deny the extra beneficial purposes of it either.
However, it’s true that this special type of toothbrush requires extra care. Not only that, it’s expensive too. Despite being costly and sensitive, for the sake of improving your oral health, this handy, smart tool is worth the money.
Also, read more about Does Brushing Your Lips With a Toothbrush Make Them Bigger?