Theoretically, you may think any toothpaste will suffice to use with a Sonic toothbrush. However, this is only a thought because Sonic toothbrushes function differently when cleaning your teeth.
Sonic toothbrushes are fast to remove food deposits from the enamel effectively. Hence, the combination of the toothbrush speed and some abrasive components in some toothpaste can be harmful to your teeth and gums.
Abrasive toothpaste, foam intensively, or thin consistencies will not work well with Sonic toothbrushes. That’s because combining highly foaming toothpaste options with the Sonic toothbrush’s fast speed will produce too much foam accumulation, likely reducing the brush’s efficiency.
Thin consistencies, on the other hand, flow freely down the bristles, reducing the efficacy of the brushing experience.
Let’s have a deep insight.
What is a sonic toothbrush?
A Sonic toothbrush is powered to vibrate on the head as the bristles move fast from side-to-side to clean your teeth. For an electric toothbrush to qualify as a Sonic option, the vibration speed must be fast enough to give a humming sound when it’s on.
The sonic toothbrush options available today range from 30,000 to 50,000/minute, making them reasonably practical. Based on sonic toothbrush review, you can choose between speed, technology, affordability, and features on the different options in the market.
Do sonic toothbrushes need toothpaste?
Sonic toothbrushes need a smaller amount of toothpaste on the head. Then make the bristles wet with water. The water will enable the toothpaste to spread better once you start brushing.
Now, press the toothbrush against your teeth, then reach for the switch to power it. Take two minutes on a single tooth before moving to the next.
Fortunately, sonic toothbrushes have a timer that will beep when the time on a tooth lapses. Don’t switch on the toothbrush before putting it into your mouth.
Also, the brushing technique is not the only thing to concentrate on when using a sonic toothbrush. But the toothpaste you choose to combine with this fast electric brush for teeth is crucial to have the best brushing experience.
Two minutes of brushing with an electric toothbrush can be an extraordinary experience from the normal process you’re used to every day. Therefore, you need to be careful about the toothpaste you choose to avoid fueling electric toothbrush side effects like sensitivity issues or gum recession. As you brush, keep your mouth closed to prevent foam toothpaste splatter.
Should I use toothpaste with an electric toothbrush?
You need to use toothpaste with an electric toothbrush as it contributes to proper dental health. This includes options like the rechargeable oral-b electric toothbrush.
However, you need to choose the right toothpaste with an electric toothbrush, as some choices can cause your teeth and gum more harm than good. Consider buying the toothpaste options with the ingredients below for your sonic toothbrush.
- Hydroxyapatite – A component that smoothens tooth surface and prohibits bacteria from resettling. Moreover, the element hinders external attacks on the dentine, and it brightens your teeth while combating hypersensitivity;
- Xylitol – A plant-sourced sugar that helps fight cavities and bad breath. Toothpaste with xylitol replaces the disputed fluoride in the toothpaste.
- Zinc citrate – A compound that combats terrible breath by neutralizing them.
- Natural enzymes – Bromelain and papain are the most important as they prevent plaque formation. Moreover, they dissolve stain-forming protein and activate anti-inflammatory and calming effects.
How do you brush your teeth with a sonic toothbrush?
Brushing is now an exciting affair for the young and adults, thanks to the sonic electric toothbrush experience. Put a pea-sized amount of toothpaste in your electric toothbrush head, and place it at 45° against your teeth as you would with a manual option.
Please turn on the brush and move it from tooth to tooth, to the back, on the surface to ensure good teeth cleaning.
Using an electric toothbrush is easy because all you do is guide it to where you need cleaning; the front, chewing, or back surface of your teeth.
Now, are electric toothbrushes better than manual options? Yes, that’s because they move fast to remove plaque and food debris on each tooth for two minutes. Once the time lapses, the toothbrush will beep to stop the motor, then you can go ahead and rinse your toothbrush with water and leave it to dry.
What kind of toothpaste do you use with an electric toothbrush?
For your electric toothbrush to function maximally, you need a toothpaste choice that’s ideal for the job. Go for a toothpaste option that’s less abrasive, foams mildly, and with a gel-like uniformity to get the best experience from your electric toothbrush.
Combining the fast movement of an electric toothbrush with an abrasive toothpaste is likely to erode the enamel, cause gum recession, and lessen the comfort of brushing. To get a practical, safe and comfortable brushing experience from your electric toothbrush, decent toothpaste should be;
- Less abrasive – Radio Active Dentin Abrasion (RDA) of toothpaste measures the erosive effect of a toothpaste. Therefore, the higher the index, the more abrasive the toothpaste. The recommended RDA index for electric toothbrushes should not be above 70.
- Mild foaming agents – Toothpaste foaming agents aid it in spreading quickly in the mouth during brushing, making it easier to get rid of plaque. But, a toothpaste with numerous foaming agents combined with the fast movements of an electric toothbrush can make the brushing experience uncomfortable. The ideal toothpaste for an electric toothbrush should replace Sodium Lauryl Sulfate (SLS) with a milder sarcosyl or Cocamidopropyl betaine in its composition.
- Gel-like consistency – Thin consistency of toothpaste will run off on your electric brush bristles when brushing. Hence, the brushing experience will not be practical. Therefore, you need to invest in a toothpaste option with a gel-like consistency without granules. These toothpaste options distribute active components in the mouth during brushing for more effectiveness.
Frequently Asked Questions (FAQs)
How long should I brush my teeth with an electric toothbrush?
You need to take two minutes when brushing with an electric toothbrush. Ensure that you brush the fronts, top surface, and back of your teeth within two minutes to remove all plaque and food debris.
How much toothpaste should I use on my electric toothbrush?
Put a pea-sized amount of toothpaste on your electric toothbrush. Place the toothbrush in your mouth, switch it on and direct it to clean each tooth.
Why do my teeth hurt after using electric toothbrush?
Your teeth get hurt after brushing with an electric toothbrush because they become sensitive. This may result from applying too much pressure when brushing or using an abrasive toothpaste. If your teeth continue to get hurt, use a toothbrush and toothpaste for sensitive teeth and revert to your regular brush once it clears.
What is better rotating or vibrating toothbrush?
Rotating toothbrushes are more powerful and effective in removing plaque. In turn, your oral hygiene when using a rotating toothbrush is better, and the chances of getting gum inflammations and oral infections reduces.
Final Verdict
Do you use toothpaste with a sonic toothbrush? Yes, but you need a pea-sized amount of toothpaste on your sonic toothbrush for a practical brushing experience. The right toothpaste with a sonic toothbrush should be less abrasive, with a gel-like consistency.
Avoid toothpaste options with granules or thin consistency, as the latter will easily slip off the bristles. Effective brushing is essential to dental hygiene to fight plaque and prevent gingivitis and other diseases.
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